Helpful Resources
This page is currently under construction.
To help us get from A to B please let us know about resources that you can recommend to other pilots.
Publications
Want to know more about Peer Support and Mental Health?
Check-out the publications from the Centre for Aviation Psychology.
Medical certificate and Mental health
We know that for most people in aviation, their medical license is the most precious document. In these links you will find useful information with regards to your medical certificate and mental health, according to EASA or the CAA.
Addiction
For issues with addiction to alcohol, narcotics, gambling or sex, visit these websites to join a group anonymous meeting. Available in around the world, people get together to share their experience, strength and hope with each other that they may solve their common problem and help others to do the same.
Doing What Matters in Times of Stress: An Illustrated Guide
Stress management guide for coping with adversity by the World Health Organization (WHO). Available in several languages.
Headspace
Mindfulness and practical meditation techniques, widely used by aviators, to help with a wide range of scenarios, including sleep and resilience.
Debt advice and counselling
In these links you will find European and UK-based resources for advice and counselling on debt.
SSNAM
Association supporting the orphans of Pilot and Cabin Crew parents.