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This page is currently under construction.
To help us get from A to B please let us know about resources that you can recommend to other pilots.

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Headspace is an online resource which promotes mindfulness and practical meditation techniques by web resources and podcast. Widely used within the pilot community it can help with a wide range of scenarios, including sleep and resilience. 

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Project Waypoint is an online resource for pilots. It seeks to address mental health topics within aviation as well as the psychological impact of specific aspects of the job (e.g. SIM Anxiety). At present you can view the demonstration topic of Depression. 

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